Question 1

I've never trained martial arts before — can I still take classes?

Accepted Answer

Of course! We don't expect new students to have any experience. Our beginner curriculum introduces you to the movements, techniques, and strategies of Brazilian Jiu-Jitsu, kickboxing, wrestling, and MMA — starting with the fundamentals.

Question 2

What should I wear to my first class?

Accepted Answer

Wear clothes you'd be comfortable working out in — a t-shirt and shorts or leggings, ideally not too baggy (loose clothing can catch fingers and toes). We have loaner uniforms new students can borrow.

Question 3

Do I need a uniform to start?

Accepted Answer

No uniform is necessary to try a class, and we'll loan you one during your trial week. Once you sign up you'll need your own, and we're happy to help you get one.

Question 4

Do you offer classes for kids?

Accepted Answer

Yes! We offer jiu-jitsu, boxing, and wrestling for ages 4–6, 7–9, and 10–13. As with all our programs, kids get the $7 trial week too.

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