Brazilian Jiu-Jitsu in Downtown Ann Arbor, Michigan. Structured, principle-based training for adults, kids, teens, and athletes — 7 days a week. Led by black belt Royce Miller. First class free.
From first-timers to competitors and kids — there's a class built for exactly where you are.
BJJ · All Levels
Adults
All experience levels
Structured classes for all experience levels. Morning, midday, evening, and weekend classes 7 days per week. Live work through task-focused training every class to build real skill.
Kids BJJ
Kids (4–9)
Ages 4–9
A safe, structured environment building confidence, coordination, focus, and problem-solving skills. Task-based learning keeps kids engaged while we introduce the sport of Brazilian Jiu-Jitsu.
Youth BJJ
Youth (10–13)
Ages 10–13
Structured training built around developing problem solvers through the Constraints-Led Approach. Live, task-focused skill building — designed with the sport of BJJ in mind.
BJJ · Competition
Athlete Program
All ages & skill levels
Built for athletes who want to compete in the sport of Brazilian Jiu-Jitsu. A holistic approach that meets you where you are — competing is its own skill, and this program specializes in developing it.
How we train
Our Method
We don't teach random techniques or move collections. We teach using the Constraints-Led Approach (CLA) — teaching through tasks so you understand real cause and effect along with simple, transferable concepts. Deliberate skill development is achieved through principle-based learning, using modern, up-to-date scientific teaching methods for the grappling arts. Each session is consistent, focused, and direct — designed to build understanding, improve decision-making, and support long-term progression. We are building BJJ problem solvers who can adapt to any situation.
01
Task-based learning
We teach through tasks, not memorized move collections — so you understand real cause and effect and can adapt under live resistance.
02
Structured curriculum
Clear structure and high standards — not random technique-of-the-day instruction. Every class builds toward long-term progress.
03
Problem solving is king
We develop practitioners who can solve problems on the mat, not just repeat patterns. Consistency beats intensity.
About
Why train at Ann Arbor BJJ
Ann Arbor BJJ is a Brazilian Jiu-Jitsu gym in downtown Ann Arbor, Michigan, offering structured training for adults, kids, teens, and athletes — with classes available 7 days a week and flexible morning, midday, evening, and weekend times. Everything is intentional, from class design to the 2-inch Dollamur mats and professional subfloor. We don't teach random techniques or move collections — we teach through the Constraints-Led Approach, building real cause-and-effect understanding through tasks. Our goal is to develop BJJ problem solvers who can adapt to any situation, in a truly clean and modern facility led by black belt Royce Miller.
A coach who invests in how you learn
At Ann Arbor BJJ, our coaches are serious about being the best they can be — so they've
joined a community of forward-thinking coaches, led by Greg Souders, who train with the
constraints-led approach: a modern, games-based method grounded in
motor-learning science. You learn by solving real problems on the mat — and build skill faster.
Head coach and founder of Ann Arbor BJJ. A Brazilian Jiu-Jitsu black belt under Margot Ciccarelli, Royce coaches every class personally with clear instruction, focused rounds, and high standards — while keeping a professional, respectful, ego-free training environment. His philosophy: consistency beats intensity, task-based learning beats memorization, problem solving is king, and culture matters.
Schedule
Weekly class schedule
Find a class that fits your week. New students and drop-ins always welcome.
Little Grapplers No-Gi / All Levels
Monday
12:00 – 1:00 PMAll Levels (Adults)
5:45 – 6:30 PMAll Levels (Kids 4–13)
6:30 – 7:30 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Kids 4–13)
7:30 – 8:30 PMOpen Task Focus (Adults)
7:30 – 8:30 PMOpen Task Focus (Kids 4–13)
Tuesday
6:00 – 7:00 AMAll Levels (Adults)
12:00 – 1:00 PMAll Levels (Adults)
5:15 – 5:45 PMAll Levels (Kids 4–13)
5:45 – 6:30 PMAll Levels (Kids 4–13)
6:30 – 7:30 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Kids 4–13)
7:30 – 8:30 PMOpen Task Focus (Adults)
7:30 – 8:30 PMOpen Task Focus (Kids 4–13)
Wednesday
12:00 – 1:00 PMAll Levels (Adults)
5:45 – 6:30 PMAll Levels (Kids 4–13)
6:30 – 7:30 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Kids 4–13)
7:30 – 8:30 PMOpen Task Focus (Adults)
7:30 – 8:30 PMOpen Task Focus (Kids 4–13)
Thursday
6:00 – 7:00 AMAll Levels (Adults)
12:00 – 1:00 PMAll Levels (Adults)
5:15 – 5:45 PMAll Levels (Kids 4–13)
5:45 – 6:30 PMAll Levels (Kids 4–13)
6:30 – 7:30 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Kids 4–13)
7:30 – 8:30 PMOpen Task Focus (Adults)
7:30 – 8:30 PMOpen Task Focus (Kids 4–13)
Friday
6:00 – 7:00 AMAll Levels (Adults)
12:00 – 1:00 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Adults)
6:30 – 7:30 PMAll Levels (Kids 4–13)
7:30 – 8:30 PMOpen Task Focus (Adults)
7:30 – 8:30 PMOpen Task Focus (Kids 4–13)
Saturday
10:00 – 11:00 AMOpen Task Focus (Adults)
10:00 – 11:00 AMAll Levels (Kids 4–13)
Sunday
1:00 – 2:00 PMOpen Task Focus (Adults)
1:00 – 2:00 PMOpen Task Focus (Kids 4–13)
Gallery
Life on the mats
Real training, real people. Tap any photo to take a closer look.
What students say
Loved by our community
★★★★★4.6 · perfect rating on Google
“
This place is awesome! Coach Royce is very knowledgeable and is able to accommodate different experience levels and training backgrounds. The gym has a really cool, modern atmosphere — I would definitely recommend this place.
CGChris GomezGoogle review“
Comprehensive instruction, well-maintained and modern facility, and a great training environment. I can't recommend this gym enough.
PLPeter LinGoogle review“
My kids have already learned so much. The best part is we don't have to convince them to go to class — they want to go. The coach and his partner are wonderful people, and it honestly feels like family.
CPCinthya ParedesGoogle review“
I've been training at Ann Arbor BJJ since opening day and have been fortunate to train with the head coach for around two years. During that time, I've made tremendous improvements in my skills, but more importantly, I've found an incredible community.
SGScott GrishaberGoogle review“
In short: innovative & excellent BJJ instruction and supportive community. Good location for students and fellows living close to the area.
SLShujun LiGoogle review“
Been training here since the start of this semester and it's been awesome! Perfect location for students and very competitively priced for BJJ in AA. Royce is a great teacher and I appreciate his approach to teaching.
SSawyerGoogle review“
The space is very well equipped and clean, with a modern vibe. Sessions at 6am, noon, and evenings — every day of the week. Classes are fun and challenging with a great range of training partners. Great find!
SYSikai YangGoogle review“
My daughter (11 yr old) has been training under coach Royce for 3 years. Without a doubt the best bang for the buck — flexible hours, unlimited training, weight room, modern training style.
RSRick StuartGoogle review“
Extremely welcoming environment, for any level. I've enjoyed learning and hanging out with everyone, from coaches to fellow students!
TVTom Van den BulckGoogle review
Contact
Come train with us
Questions before your first class? Reach out — we're happy to help.
No contract. No commitment. Just come train with us for a week and see what modern grappling instruction feels like. If it's not for you, no hard feelings.
★★★★★4.6 on Google
“This place is awesome! Coach Royce is very knowledgeable and is able to accommodate different experience levels and training backgrounds. The gym has a really cool, modern atmosphere — I would definitely recommend this place.”
— Chris Gomez
✓
You're in!
We'll reach out shortly to get you booked for your first free class. See you on the mats.
