The best martial arts school in Laytonsville, MD. Jiu-Jitsu, kickboxing, and boxing for kids and adults — building discipline, focus, and confidence. Book a free assessment class.
From first-timers to competitors and kids — there's a class built for exactly where you are.
Build strength, confidence, and resilience with Youth Jiu Jitsu. This program offers engaging training that sharpens problem-solving skills, encourages respect, and lays the foundation for lifelong discipline.
Elevate your fitness and confidence with Adult Jiu Jitsu. Whether you're a beginner or an experienced practitioner, this program will help you master self-defense, boost your stamina, and relieve stress — all while being part of a dynamic, motivating community.
Empower your child to stay active and focused with Youth Kickboxing. Combining energy-packed workouts with practical kickboxing technique, this program develops coordination, confidence, and teamwork in a fun, supportive atmosphere.
Transform your workouts into an exciting challenge with Adult Kickboxing. Gain strength, master self-defense, and improve your overall fitness while relieving stress and joining a community of driven individuals.
Our boxing program helps kids, teens, and adults build strength, confidence, and discipline through fun, high-energy training. Learn real boxing technique, footwork, defense, and conditioning in a supportive and structured environment — no experience needed.
Gain real confidence by learning to protect yourself and the ones you love. Our Women's Self Defense training builds practical skills, strength, and self-assurance in a supportive, encouraging environment.
Triple City Combat Sports guides kids and adults in Laytonsville to build discipline, focus, and confidence through fitness and martial arts. Led by Coach AJ — who brings over 20 years of coaching experience — the academy offers Jiu-Jitsu, kickboxing, and boxing for every age and ability, from first-timers to seasoned competitors. We're a verified Carlos Machado Jiu-Jitsu Association school, connecting our students to one of the most respected lineages in Brazilian Jiu-Jitsu, with high-level instruction, proven training methods, and a clean, welcoming, family-oriented facility. Book a free assessment class to get started.
A coach who invests in how you learn
At Triple City Combat Sports, our coaches are serious about being the best they can be — so they've joined a community of forward-thinking coaches, led by Greg Souders, who train with the constraints-led approach: a modern, games-based method grounded in motor-learning science. You learn by solving real problems on the mat — and build skill faster.
Head coach and founder of Triple City Combat Sports. Coach AJ brings over 20 years of coaching experience and specializes in adapting techniques for practitioners of every size and skill level. He incorporates judo and wrestling into his grappling instruction and leads the academy as a verified Carlos Machado Jiu-Jitsu Association school. Students consistently praise his passion, clear explanations, and dedication to seeing every athlete — kid or adult, beginner or competitor — succeed.
Find a class that fits your week. New students and drop-ins always welcome.
Schedule coming soon — reach out and we'll get you booked into your first class.
Real training, real people. Tap any photo to take a closer look.
What a great place – as an older and out of shape beginner I wasn't sure how it would go, but everyone is terrific and helpful. I'm learning and getting a workout with really nice people. Somehow they manage to cover the basics with me and keep the advanced students doing their thing at the same time. I can't recommend them enough and I'm thankful for someone finally getting me off the couch!
If you are looking for a knowledgeable coach in a variety of martial arts disciplines, this is the place! I have been following AJ for 5 yrs simply because I love his explanations to techniques. He advises me on adjustments I can make when I have larger opponents, moves I can use for competition, and moves I can use in self-defense scenarios. I also love the facility. It is a clean environment and they have nice martial arts mats too.
Highly recommend! Coach AJ truly cares about his students and wants to see them succeed at the highest level. Welcoming environment, fantastic youth program and clean facilities. The Olney area (and Montgomery County) are lucky to have this academy!
Great place and good atmosphere for kids and adults! Highly recommend that you check it out! Coach AJ has been coaching kids for over 20 years! Great Coach.
My kids and I have been training under Coach AJ for a little over 2 years and we're constantly learning something new. He's passionate about BJJ in every aspect and a dedicated coach. He incorporates judo and wrestling into his grappling training practices, and his facility is clean and well kept.
Questions before your first class? Reach out — we're happy to help.
No contract. No commitment. Just come train with us for a week and see what modern grappling instruction feels like. If it's not for you, no hard feelings.
“What a great place – as an older and out of shape beginner I wasn't sure how it would go, but everyone is terrific and helpful. I'm learning and getting a workout with really nice people. Somehow they manage to cover the basics with me and keep the advanced students doing their thing at the same time. I can't recommend them enough and I'm thankful for someone finally getting me off the couch!”
We'll reach out shortly to get you booked for your first free class. See you on the mats.
